About Mike

Born in South Africa, I excelled in track and field, boxing and fencing and martial arts. (See slide photo below)

In the army I was assigned to special forces and coached close combat fighting techniques. I believe in strength training in all its forms, but primarily, push-ups, pull ups and dips, and displayed those feats on NBC prime time, on my 50th birthday.

I am happily married to a wonderful woman, Sophia, and together we have travelled to many countries around the world.

Our hobbies are foreign movies, classical music, and love of animals.

More than anything we love to spend time together.

Photo Gallery

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Safari Photos

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More Coming Soon!


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